Author Archives: Debbie Cohen

Great For Eating, Not Packaging

Rice cakes…bleh! If you have ever eaten one you probably think …styrofoam texture and no taste.Great for packaging, not eating. Corn cakes however are another story. Real Foods company makes a product called Corn Thins. They look like a thinner … Continue reading

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Gluten Free Baked Goods You Will love!

Taste of Gluten Free Pumpkin Cake and Shortbread cookie Mixes- I love TOGF’s simple packaging. The mixes come in a bag with a pretty label on the front which includes a picture, instructions and ingredients (5 ingredients).  I was sent … Continue reading

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Bad Medicine

No one would argue that we live in a pill popping society. Given the choice, most people prefer to pop a pill then to make major lifestyle or diet changes. I personally do not know a single person who is … Continue reading

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Lip Smackin’ Good

I have been wearing make-up since I was about 18. Some women are naturally beautiful and can go out with nothing but a little Chapstick on their lips. Oh how I envy them. I unfortunately am not one of these … Continue reading

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Bar None

I do not believe in skipping breakfast. Big mistake. Worst thing you can do. It’s important to start your day on a good note…it sets the tone for the rest of the day as far as how you eat. If … Continue reading

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Chip Off The Old Block

Sometimes you just want a salty snack. A carrot just won’t do…you want something salty and crunchy. Maybe once a week I break down and eat a bag of chips……but I make sure they are the healthy version, like one … Continue reading

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Drink Your Medicine

Protein supplements used to be all the rage with body builders and still are. However these days they are more mainstream and used by folks who are vegetarian or dieting and feel they need extra protein in their diets. I … Continue reading

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