Tag Archives: healthy

Gluten free products you will crave

My original intent with my blog was to offer healthy tips for losing weight.   I hoped that my personal experience with weight loss might help to motivate others. In my 30’s I weighed 145 at my heaviest. Not exactly overweight, … Continue reading

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Eat Your Medicine!

Everyone should read this report below. http://news.yahoo.com/blogs/abc-blogs/antibiotic-resistance-could-bring-end-modern-medicine-150406532–abc-news.html This is serious stuff folks and they are not exaggerating. An uncle of mine was hospitalized for a heart problem about 5 years ago and almost did not make it out of the … Continue reading

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Foods I Can’t Live Without Series #2 – Sunbutter

There are some foods you never outgrow your cravings for….peanut butter and jelly sandwiches, french fries,  Captain Crunch cereal, candy.  Fortunately the majority of us are much smarter about nutrition these days. For me, baked sweet potatoes have replaced the … Continue reading

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Un-bee-lievable~!

Do you love honey? Did you switch to honey in an attempt to improve your diet? Did the little honey bear influence your opinion at all? Well I have bad news for you folks. “More than three-fourths of the honey … Continue reading

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My guilty pleasure

I have an addiction and it’s not a healthy one. I am addicted to the Real Housewives of ___________. I know this is not productive and that the time I spend watching this show could be put to better use…say….reading … Continue reading

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